FIT AS FU*K


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The Road to CrossFit Sectionals Scandinavia – Jenny Jacobsen, CrossFit Sturebadet Haga

Vital stats

Name: Jenny Jacobsen

Age: 35

Affiliate: CrossFit Sturebadet Haga 

Best at: Handstand pushups, pullups

Worst at: Rowing, running, heavy squats

Known for: I have no idea 🙂

Motto: Have fun 🙂

Experience in CF competitions?

  • Competed at CF games 2008. 26th place out of 91 female athletes
  • 1st place Swedish Championship 2009
  • 1st place Scandinavian challenge 2009

Questions

Have you followed a special training program leading up to the competition?

I follow OPT´s programming! Love it! My body is sore almost every day, but I feel stronger! I have done OPT-WODs since January 2010.

How about your diet – any changes?

My diet is the same as before. A mix betwen The zone and paleo.

Do you feel mentally and physically prepared?

I know that I’m not as strong as the other athletes, but I will do my very best!

What is your ambition (in terms of placement)?

My ambition is to qualify and make it to top twenty!

What is the key item in your suitcase when you leave for Stockholm? (any lucky charm, special jump robe or anything else that you MUST bring)

I will bring my jumprope! And beef jerky 🙂

Do you have a good advice for your fellow competitors?

Good luck to you all! Have fun and hopefully we’ll meet in Aromas in July 🙂

See Jenny’s CrossFit blog here.


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The Road to CrossFit Sectionals Scandinavia – Carsten “Kaptajn” Eigil Hedegaard, CrossFit Butcher’s Lab

Vital stats

Name: “The Captain”

Age: 41

Afiliate: CrossFit Butcher’s Lab

Best at: Pull-ups

Worst at: Handstand Push-ups

Known for: good looks 🙂

Motto: who dares, wins!

Experience in CF competitions?

None

Questions

Have you followed a special training program leading up to the competition? No.

How about your diet – any changes? Thinking a little bit more about what I’m eating

Do you feel mentally and physically prepared? Mentally yes, physically no.

What is your ambition (in terms of placement)? Advancing to the qualifier!

What is the key item in your suitcase when you leave for Stockholm? (any lucky charm, special jump robe or anything else that you MUST bring) Protein Powder.

Do you have a good advice for your fellow Danes competing? We are red, we are white, we are danish dynamite!!