FIT AS FU*K

The Road to CrossFit Sectionals Scandinavia – Asger Frøsig, CrossFit Copenhagen

3 Comments

 
Vital stats
Name: Asger Frøsig
Age:  25
Affiliate: CrossFit Copenhagen
Best at:  Powerclean, row, wallballs and pull ups
Worst at: SDHP, ropeclimp
Known for: Fast metcons and strange humor
 
Experience in CF competitions?
None

Questions

Have you followed a special training program leading up to the competition?
Doing a lot more 2 workouts a day than normally

How about your diet – any changes?
Nope

Do you feel mentally and physically prepared?
It’s getting there

What is your ambition (in terms of placement)?
Top 20, just want to qualify for the CrossFit Regionals (Europe).

What is the key item in your suitcase when you leave for Stockholm? (any lucky charm, special jump robe or anything else that you MUST bring)
Lifting shoes and a few protein shakes 🙂

Do you have a good advice for your fellow Danes competing?
Enjoy the whole experience and fight for what it’s worth!

3 thoughts on “The Road to CrossFit Sectionals Scandinavia – Asger Frøsig, CrossFit Copenhagen

  1. Good luck Asger!!! 🙂

    /Gomez

  2. Må gud holde en hånd over dig, og lad de andre falde i helvede. ROCK!.

  3. Ha ha, Kalle! Jeg håber også det bedste for dig, Asger! Og naturligvis også for alle de andre danskere, der deltager.

    Sarah

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