Name: Pernille Marie Martinussen
Age: 25 years
Occupation: Project Manager & Product Developer
Background in sports: Running mostly
CrossFitting since: October/november 2009
Affiliate: CrossFit Copenhagen
What WOD/class made you decide to become a CrossFitter?
Not a particular class I think, but the variation in the WODs and the atmosphere in the “church”.
How often do you train now ?
About 5 times a week.
Do you follow any speciel programming or are you (just) doing the WODs at your box?
At the moment just the wods, but am planning to look at some more strength training.
Which one of your CrossFit related accomplishments are you most proud off so far?
Everytime I can do a wod RX´ed 🙂 and the first kipping pull-up and consecutive double-unders off course!
What is your next goal(s)?
Building strength in general and to do more than one HSPU.
The most difficult thing in CrossFit ?
There are many techniques to learn and remember in order to do the WODs properly.
How do you keep the motivation high?
I just enjoy myself, and have fun with the great trainers and other members.
Any good advice for new CrossFitters?
I don´t think that I am in a position to give advice yet. Just keep at it!
Do you plan to attend any CrossFit competitions?
Yes. The “Fit as Fu*k” challenge in September – not sure about what a great idea it is!?! Only time can tell 🙂 But I expect it to be a great day.