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Pose Running Workshop with Dr. Romanov – now in Denmark!


In the 70s a Russian scientist, university teacher & university track team coach Nicholas Romanov developed a method of teaching sport specific techniques. He called it the Pose Method.

In the 80s it was successfully implemented into the training of many Soviet elite athletes with great results.

In the 90s members of the USA and UK oympic teams, and Russian and Mexican national triathlon teams and many other elite level athletes worldwide started implementing the techniques of the Pose Method with great success.

…….. Now it’s your chance to join the workshop in Denmark!


Sunday, May 9, 10:00-17:00: Dr. Romanov & Ole Stougaard

Sunday, May 23, 10:00-13:00: Ole Stougaard

Sunday, June 6, 10:00-13:00: Ole Stougaard

The course is structured in order to learn the techniques/theory of the POSE METHOD on May 9 The sessions May 23 and June 6 are structured as 2 follow-up courses where you can correct and improve the technique further with Ole Stougaard.

Price: 2500 DKK.

Location: PaideiaGym, Njalsgade 17A, 2300 Copenhagen, Denmark

Registration: by e-mail to

Find more information about PaideiaGym and the Pose Method here and read the article about “Pose Tech” here.