- Name: Björn Uddenfeldt
- Age: 28.5 this year
- Affiliate: CrossFit Uppsala
- Country: Sweden
- Affiliate/blog www-page: www.crossfituppsala.se
- Crossfitting since: January 2008
- My favorite WOD: Short and semi-heavy (maybe 60-70% effort) like the DL/Burpee-event from the 2008-games. Or just short and light (21-15-9 things). Sprints also. Short WODs I guess 😉
- My RX-time: “Annie” – ca 18 min
- Why this WOD is my favorite: Haven´t tried it again since I learned DUs, guessing on a big personal best, haha!
- Any obstacles?: Working on weaknesses. It´s easy to get the work outs in your schedule, especially if it´s something you like, but harder to add extra work for things you suck at.
- Future goals: Getting enough work capacity and ability to recover to have some juice left for drinking beer after the FIT AS FU*K CrossFit Challenge in september!
- My favorite meal/diet: Steak and grilled vegetables.
- Why this meal/diet is my favorite: It´s really tasty!
Björn will be participating in the FIT AS FU*K CrossFit Challenge…..
Vote for your favorite WOD for the FIT AS FU*K CrossFit Challenge here