FIT AS FU*K


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Favorite WOD and favorite meal – George Boulware, CrossFit Ramstein, Germany

  • Name: George Boulware
  • Age: 34
  • Affiliate: Crossfit Ramstein
  • Country: Germany
  • Affiliate/blog www-page: www.crossfitramstein.com
  • Crossfitting since: Nov 2008
  • My favorite WOD: Helen
  • My RX-time: 8:33
  • Why this WOD is my favorite: It was my first WOD and introduction to crossfit. I thought I was in shape because I played football. But it took me a fast 23:18 to finish, I was hooked from day 1.
  • My favorite meal/diet: Paleo
  • Why this meal/diet is my favorite: Change my overall health and fitness level
  • Future goals: CF Games 2011, continue to obtain CF certifications.

George will be participating in the FIT AS FU*K CrossFit Challenge…..

Vote for your favorite WOD for the FIT AS FU*K CrossFit Challenge here