- Name: George Boulware
- Age: 34
- Affiliate: Crossfit Ramstein
- Country: Germany
- Affiliate/blog www-page: www.crossfitramstein.com
- Crossfitting since: Nov 2008
- My favorite WOD: Helen
- My RX-time: 8:33
- Why this WOD is my favorite: It was my first WOD and introduction to crossfit. I thought I was in shape because I played football. But it took me a fast 23:18 to finish, I was hooked from day 1.
- My favorite meal/diet: Paleo
- Why this meal/diet is my favorite: Change my overall health and fitness level
- Future goals: CF Games 2011, continue to obtain CF certifications.
George will be participating in the FIT AS FU*K CrossFit Challenge…..
Vote for your favorite WOD for the FIT AS FU*K CrossFit Challenge here