FIT AS FU*K


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CROSS GYM – sponsoring the FIT AS FU*K CrossFit Challenge

We’re happy to announce CROSS GYM as a sponsor for the FIT AS FU*K CrossFit Challenge 25. SEPT 2010 in Denmark.

Winners (1-3 men, women, masters + best affiliate) will receive prizes from CROSS GYM’s Functional Store and CROSS GYM’s equipment will be used in the WODs.

See more about CROSS GYM and Functional Store here.

1 of the WODs will be readers’ choice. Vote for your favorite WOD here

We’re looking forward to a great challenge.


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Favorite WOD and favorite meal – Alexander Battisti, unaffiliated, Münich, Germany

Name: Alexander Battisti

Age: 34 (35 at the FIT AS FU*K CrossFit Challenge)

Affiliate: not affiliated (but I can work out here: dr-core.com)

Country: Germany

Affiliate/blog www-page: laktatfabrik.de

Crossfitting since: sporadic without equipment since 2006, with equipment and regular about 2 months

My favorite WOD: no particular favorite but in general I like the CrossFit Football WoDs

Any obstacles?: my job 🙂

Future goals: having fun at competing

My favorite meal/diet: sautéed chicken breast with sweet potatoes and one or two squashed avocados with harissa, diced onion and shrimps mixed in

Why this meal/diet is my favorite: it is fast to prepare and very modular. I am usually ‘rotating through’ various kinds of meat and fish, replace the sweet potatoes with some squash (depending upon the season) or a mix of various steamed non starchy vegetables (on rest days) and the shrimps with eggs (when having fish)

Any obstacles?: the harissa stuff is ridiculously hard to get in Munich and I forgot stockpiling it during my last visit in Berlin 😦

Future goals: normalizing my daily routine so I will have breakfast

Greetings from Munich,
Alex

Alex will be participating in the FIT AS FU*K CrossFit Challenge…..

Vote for your favorite WOD for the FIT AS FU*K CrossFit Challenge here