Winners + scores + WODs

Winners: https://fitasfuck.wordpress.com/2010/09/26/fit-as-fuk-crossfit-challenge-the-winners/

Scoring system:

EVENT 1: “SKILLS SESSION”

ALL ATHLETES WILL TAKE PART IN THIS EVENT!

THERE WILL BE 7 SKILLS PASS/FAIL, AND THE SCORING WILL BE AS FOLLOWS:

PENALTY MEN MASTERS WOMEN

1 FAIL = 5 POINTS 2 POINTS 2 POINTS

2 FAILS = 15 POINTS 4 POINTS 5 POINTS

3 FAILS = 30 POINTS 6 POINTS 9 POINTS

4 FAILS = 50 POINTS 8 POINTS 14 POINTS

5 FAILS = 75 POINTS 10 POINTS 20 POINTS

6 FAILS = 105 POINTS 12 POINTS 27 POINTS

7 FAILS = 140 POINTS* 14 POINTS* 35 POINTS*

* The penalty for 7 fails will be set to equal the number of participants.

EVENT 2: “STRONG RASMUS”

ALL ATHLETES WILL TAKE PART IN THIS EVENT!

HIGHEST NUMBER OF REPS WINS. RUNNING IS NOT COUNTED AS A REP. 1 SNATCH EQUALS ONE REP. 1ST PLACE = 1 POINT, 2ND PLACE = 2 POINTS ETC.

ATHLETES CHOOSING TO SCALE (KB SWINGS INSTEAD OF KB SNATCHES) WILL BE RANKED AFTER ATHLETES PERFORMING THE WOD AS RX’ED – NO MATTER HOW MANY REPS THEY DO!

1ST CUT-OFF!

BEST PLACED: 62 MEN / 8 MASTERS / 20 WOMEN ADVANCE TO EVENT 3

PRIOR TO EVENT 3 – ALL POINTS FROM EVENT 1 + 2 WILL BE ERASED. ALL ATHLETES WILL HAVE ZERO POINTS GOING IN TO EVENT 3, AND THEREBY EQUAL OPPORTUNITY TO PROCEED TO EVENT 4!

EVENT 3: “HEAVY EVENT”

THIS EVENT IS ABOUT LIFTING AS MUCH WEIGHT AS POSSIBLE! HIGHEST TOTAL = 1 POINT, 2ND HIGHEST TOTAL 2 POINTS ETC.

2ND CUT-OFF!

MASTERS WILL NOT PARTICIPATE IN EVENT 4

BEST PLACED: 30 MEN / 10 WOMEN ADVANCE TO EVENT 4

PRIOR TO EVENT 4 – ALL POINTS FROM EVENT 3 WILL BE ERASED. ALL ATHLETES WILL HAVE ZERO POINTS GOING IN TO EVENT 4, AND THEREBY EQUAL OPPORTUNITY TO PROCEED TO THE FINAL!

EVENT 4: “BARBELL COMPLEX”

THE ATHLETES THAT DOES BEST IN THIS EVENT WILL BE REWARDED 1 POINT, 2ND BEST WILL GET 2 POINTS ETC.

3RD CUT-OFF

BEST PLACED 8 MEN / 3 MASTERS/ 5 WOMEN ADVANCE TO THE FINAL!

PRIOR TO THE FINAL – ALL POINTS FROM EVENT 3 WILL BE ERASED. ALL ATHLETES WILL HAVE ZERO POINTS GOING IN TO THE FINAL, AND THEREBY EQUAL OPPORTUNITY TO WIN!